If you have a yeast infection cranberry juice may help you. However… type “cranberry juice yeast infection” into Google and a whole lot of rubbish comes up. I’m sorry, folks, but that’s the only way to put it. The top website on Google for that search string claims that a yeast infection is a “serious bacterial infection”. Um, NO. It’s not. So what is it?? Read on to find out the facts, and don’t be fooled by the hogwash that some websites are trying to claim! In this post I’ll help you to understand whether if you have a yeast infection cranberry juice will or will not help you…
First of all let’s take a look at yeast infections before we look at if using cranberry juice for yeast infection problems is worth trying. Now, yeast infections are caused by yeast. Yeast are not bacteria – they are actually related to fungi. Yeast infections are not caused by bacteria. Bacteria behave parasitically too; they infect and breed in a host, for instance: when you have a cold, that’s bacteria infecting you. Generally, your body fights off the bacteria, and you get better. Yeast infections are not quite as simple. Some yeasts are more tenacious than bacteria – bacterium can only take on a few forms within your body, but yeasts can change and grow within your body, making it harder for your body to rid itself of them.
Now we will take a look at cranberry juice, of itself and cranberry juice for yeast infection problems. Cranberry juice is well known for its antibacterial properties. Therefore, cranberry juice can be very successfully used to treat UTIs – urinary tract infections. However, as we just covered, yeast infections are not bacterial infections. So it doesn’t stand to reason that cranberry juice would help with yeast infections just because it helps in bacterial infections. Cranberry juice for yeast infection issues may help, but if you have a yeast infection cranberry juice will be helping you in a different way from the benefits it lends to UTI sufferers.
Ron Garner, author of “Conscious Health: A Complete Guide To Wellness Through Natural Means”, states in aforesaid book that “in women especially, a yeast infection can be temporarily controlled in two or three days by drinking unsweetened cranberry juice or water to which a tablespoon of unpasteurized apple cider vinegar has been added”. He also mentions that yeast proliferates in an alkaline environment, so if you can help your body restore its naturally acidic balance, it may help control the yeast infection. If you decide to try cranberry juice for this, then make sure you use unsweetened cranberry juice. You may have to make this yourself using a juicer, because cranberry juice from the store is most usually sweetened. You can buy fresh and frozen cranberries online in bulk packs, for use in such juice preparations.
It doesn’t answer, “does cranberry juice help yeast infections” specifically – but Ron Garner in his book says that unpastuerized apple cider vinegar needs to be added to the cranberry juice for the cranberry to presumably have the desired effect. Unpasteurized or “mother” apple cider vinegar is full of natural yeasts and bacterium which are good for the body and help the body keep its natural balance of internal flora.
Some other healing foods for yeast infections include live yoghurt, white grape vinegar, olive leaf extract grapefruit seed extract, jatoba tree, garlic, and echinacea. Supplements of acidophilus and other complex probiotic supplements such as Polybac will also aid your body in regaining balance with the yeasts that, under normal circumstances, should not cause your body any problems.
So does cranberry juice help yeast infections? No, if you mean that by drinking lots of cranberry juice yeast infections will somehow magically go away. But yes, if used properly. You need to mix unpastuerized apple cider vinegar in and you need to use unsweetened juice, since sweetened juice will only help feed the yeast, not fight it off. Finally, if you follow the advice in this article, remember that I’m not a medical practitioner, just a layperson like you who is trying to sort out the fact from fiction in this crazy world. I hope I’ve helped you today.